1. Inputs 2. Activities 3. Outputs 4. Short-term Outcomes 5. Intermediate Outcomes 6. Long-term Outcomes
Theory of Change Model for Yoga’s Impact on Mental Health and Social Cohesion Continue »
Nick and Charlotta recently reported the encouraging results from the 2 year study involving schools in 5 different countries at this year’s Instill. These can be accessed here in PowerPoint format for you to use
Results from EU Hippocampus Project Unveiled at Instill Continue »
Many young people are preparing for exams now – whether it is end of year, GCSEs, A Levels, or Uni exams. Yoga is well known to combat stress. In one study we did together with the CBeebies, cortisol (the stress hormone in the body) dropped by 30% at the end of the class, but more
Thought for the Day Continue »
