trauma

CPD ARTICLE – Yoga for Young People: Considerations for Practice Across Different Settings

This informal CPD article ‘Yoga for Young People: Considerations for Practice Across Different Settings’ was provided by Teen Yoga Foundation, a charity promoting the well-being of young people through the practice of yoga in schools & beyond through trainings, events & classes. Interest in yoga as a support for children and young people’s wellbeing has grown

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Shining the light on yoga in schools – Part 3

Here’s the final part to Netia Mayman’s presentation from Instil. Enjoy! “How young people develop I wish, as a newly qualified teacher I had understood that the girl constantly looking behind her was hypervigilant; that a boy’s apparent lack of remorse, cruelty to others and failure to take responsibility of his actions was a symptom

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Why are young people ‘disembodied’ and how can we help?

As I was training a group of secondary school teachers, psychologists, social workers and psychiatrists last week to share yoga and mindfulness with teens, it became more apparent than ever that poor mental health of our young adults is not showing any signs of abating. As the group shared the reasons for coming on the

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From trauma to joy in Africa

The bashed up Nissan appears on time – nods of approval and respect from the onlookers. This doesn’t happen often! Bumping along on sandy tracks into the centre of town, we pass women with massive plastic buckets balanced firmly on heads, filled with more plastic – shoes, flip flops and kitchen rolls. Her vibrant dress

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