trauma-informed Archives

This informal CPD article ‘Evidence-Informed Practice in Yoga for Children and Young People’ was provided by Teen Yoga Foundation, a charity promoting the well-being of young people through the practice of yoga in schools & beyond through trainings, events & classes. Interest in yoga as a supportive approach for children and young people’s wellbeing has grown

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education, emotional regulation for young people, health, neuroscience, schools, trauma-informed, yoga, yoga and trauma awareness

Jun 20 2025

Building Grit or Building Spaces? Why We Need Safe, Chill, and Connect Spaces for Young People

All Blog Posts, Classroom Resources and Tools, Parent Support, Yoga in schools

By Charlotta Martinus There’s a recurring narrative among politicians: young people need more grit. They need resilience training, mental toughness, and a structured approach to tackling life’s challenges. It sounds reasonable, right? After all, the world is unpredictable, and the ability to bounce back from setbacks is undoubtedly valuable. However, as someone deeply engaged with

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belonging, community yoga environment, mental health, resilience, safe spaces, teens, trauma-informed, wellbeing, young people