Research

Adolescence & the Brain: what recent research is whispering to us

Adolescence isn’t a problem to fix; it’s a season of becoming. New studies keep reminding us how exquisitely plastic the teen brain is—shaped by experience, relationship, stress, screens, and even a global lockdown. Below is a simple roundup you can share with young people, parents, and practitioners. 1) COVID-era disruption and the teenage brain A

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Theory of Change Model for Yoga’s Impact on Mental Health and Social Cohesion

Theory of Change Model for Yoga’s Impact on Mental Health and Social Cohesion 1. Inputs 2. Activities 3. Outputs 4. Short-term Outcomes 5. Intermediate Outcomes 6. Long-term Outcomes

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Talk at APPG, House of Commons on why Yoga for Teenagers

This talk is from 2018, the inaugural speech at House of Commons YOGA IN SCHOOLS Mental health issues are a dominant issue for young people today, and stress is the root cause. 1 in 5 UK teens between the ages of 13 and 18 will experience at least one major mental health issue. 1) According

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Summit Report 2021

          Our first Instill conference took place in London in 2015, with 70 attendees. The conference was a foray into whether there was interest in the topic of Young People, Yoga, Research and Education. The conference was then called Instill.    This year the conference was opened by Sir Michael Dixon,

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Report on NTNU conference in Norway, next steps in research in yoga in schools.

[:en]Report on the conference of professors of psychology and medicine from Harvard, Bombay, Haridwar, Trondheim, Bologna and the UK TeenYoga.[:]

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