Tag: mindfulness training

What makes you feel truly loved? A loving present awareness. When my son was little and grouchy, it took me a while to realise that all he needed was my loving presence. By that I mean, utterly present, not thinking about anything else, but completely there for him. Its not easy, when they are two

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A deep yogi friend of mine recently decided to divorce her husband after years of affairs and betrayal. She had obliterated herself down the ahimsa path. Now I feel Kali in her, the suppressed rage of ages, percolate into action. In the Bhagavad Gita, Krisna (the god of love!!!) encourages Arjuna to do his duty

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