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This is what impact looks like.

A generous donor has made something genuinely radical possible — five fully funded places on our 60-hour live London course, offered to individuals with the capacity to reach over a hundred young people each. Three of them are already working in therapeutic settings. Crucially, this course brings together leading practitioners, including a specialist paediatric physiotherapist from

This is what impact looks like. Continue »

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Change the World!

There is something I have come to understand very clearly over the years: real change does not begin with systems, it begins with people. It begins in the body, in the nervous system, in those small, often invisible moments where a young person either feels overwhelmed by life or finds just enough steadiness to stay

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Giving and Loving

When we find our dharma, life flows. It doesn’t always flow, so its nice when we fall into our dharma. Dharma in yoga means the path you are meant to walk, the one you find easy and fulfilling, the effortless path which gives so many people joy. Recently, running the Universal Yoga Teacher Training Course

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