emotional regulation for young people

CPD ARTICLE – Evidence-Informed Practice in Yoga for Children and Young People

This informal CPD article ‘Evidence-Informed Practice in Yoga for Children and Young People’ was provided by Teen Yoga Foundation, a charity promoting the well-being of young people through the practice of yoga in schools & beyond through trainings, events & classes. Interest in yoga as a supportive approach for children and young people’s wellbeing has grown

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When the World Feels Unsteady: War, Fear and the Shadow in Young People

There are times when the atmosphere of the world changes energetically—something tightens, something hardens, becomes more fragile. War ripples far beyond the places where bombs fall. It enters conversations, homes, classrooms, it enters the inner world of a young person. They feel it in the tone of adults, in the urgency of the news, in

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