authenticity

Wholesome: Rediscovering What It Means to Feel Whole in a Disconnected World5

By Charlotta Martinus There’s a word that’s been making a quiet resurgence among young people: wholesome. On social media, in conversations, and within communities, young people are increasingly drawn to this concept. At first glance, it might seem like a quaint, almost old-fashioned word – something our grandparents might have used to describe a hearty

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Feeling At Home In Yourself

Relaxing your feet, relaxing your legs, relaxing your SELF! Young people spend an inordinate amount of time taking care of their image. The grooming, the hair, the make up or body products – all to create a persona. That persona often becomes the mask that we carry throughout adulthood until, for some, it becomes to

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