Over the next few days we will be releasing some tips on how to hold the energy in a yoga class of teens. Keep checking back for more strategies to help you teach to your best ability!
Tip Number 1:
Students really respond well to listening to the singing bowl to help focus. Students often respond well to a challenge or working/moving in an aspirational way e.g. ‘Who can show me focus by holding the pose for as long as they hear the bell? Remember, the best yogis will keep trying, even if they wobble or fall out… that’s part of the practice.’
Tip Number 2:
Keep reinforcing what you want to see, ‘I’m looking for everyone to be standing at the top of their mat, focus forward, listening to the bell, not talking so that we can all start together as a group…Wonderful Amin, thank you Jonathan… great this side of the room’ (you could even write some names on the board/make a note of the names and they could be the ‘star yogi’ for the week)
Tip Number 3:
It may be useful to have a very engaged student take your position to model the moves to the other students.
Check back tomorrow for more…