Welcome back for more tips on how to teach yoga in schools. Read on for more…
Tip number 4:
A good technique to use is to bring people back together just as their conversation peaks, so that they know that they have to discuss the question straight away, otherwise they might not get chance. You could use a countdown ‘coming back together and being ready to share your answers in 3…. Sitting down and facing this way in 2…. Showing focus until the end of the singing bowl…1 (and then ring the bowl)’ ‘All I can hear is the bowl… what wonderful focus year 8, that’s excellent practice…’
Tip number 5:
The sun salutations are a great way for children to get rid of some of their energy but be careful as sometimes children will have so much energy that it will raise the energy in the room too! If you find that the children are over-excited after the sun salutations, try moving on to holding poses for longer. This seems to support them to have more focus and attention.
Tip number 6:
Where students are not on task and it is affecting the concentration of others, try standing next to them initially and modelling exactly what you expect them to be doing- it can help their minds to get back on track.
More tips to follow tomorrow…