This is one of the recommended books to read prior to taking a Teen Yoga course.
Simon Haas describes the four stages to a ‘dark night’ of the soul. This book is designed to help us understand the moments in life where we feel low and the stages surrounding this. It helps us to feel that we are not alone and gives us a methodical look at how our souls work.
We recommend reading this book to help give you an insight into what stage(s) the teens you teach may be in and to help give you better tools to understand them, helping to build that connection between adults and young people.
If you buy from us, £5 of your total payment goes to the Teen Yoga Foundation.