A set of 16 cards to help young people shift mood states as stated on the cards themselves. They include breathing techniques and are linked to our youtube channel. Designed to be used together with a TeenYoga class or they could also be used as a basis for a yoga class.
These are a lovely gift for your teens for an opportunity for them to carry on their practice once you have left them. These cards also make a nice gift for students to give to each other.
A pack of 12 costs £9.99 plus £3.50 P&P. These can be ordered via the website.
You can buy a set of 10 for £75. To order a set, please email firstname.lastname@example.org. Please note sets have a P&P of approximately £5.99.