100-Hour Foundation in Yoga Therapy for Young People

Our 100-Hour Foundation in Yoga Therapy for Young People is much more than a yoga teacher training. Designed for teachers, therapists, healthcare professionals, youth workers, coaches, parents and anyone passionate about supporting young people, it provides a practical, evidence-informed approach to promoting emotional wellbeing through yoga.

Graduates qualify as Teen Yoga teachers while gaining a strong therapeutic foundation in how yoga can be used to support emotional regulation, resilience, confidence and mental wellbeing. Drawing on both contemporary research and the wisdom of the yoga tradition, the course explores many of the challenges facing young people today, including anxiety, emotionally based school avoidance, increasing numbers of young people who are NEET, and the impact of social media.

You will learn how to deliver engaging, enjoyable sessions for both small therapeutic groups and larger classes, adapt practices to different ages and needs, make yoga accessible and fun, and develop sustainable programmes through partnerships and funding opportunities.

Whether you want to enrich your existing professional role or begin a new journey supporting young people’s wellbeing, this course will equip you with the knowledge, confidence and practical skills to make a meaningful and lasting difference

More info

Read more about the training here >

For any queries please email ruby@teenyoga.com

Session dates

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