The website started its journey five years ago in a Somerset garden inspired by two yoga teachers working with adolescents. A few years in the making, a teaching manual, a teaching programme and many hundreds of teenagers later, the yoga site is up and running. The aim of this website is to bring teens together
“That is part of the beauty of all literature. You discover that your longings are universal longings, that you’re not lonely and isolated from anyone. You belong.” – F. Scott Fitzgerald
When we are ourselves completely and we follow our inner, quiet voice, the net always appears, we are always safe. You are safe. The story of The Rope tells about a mountain climber who wanted to climb the highest mountain. He begins his adventure after many years of preparation but since he wanted the glory
Express yourself with your body, however that feels good for you and it will be beautiful. Be free!
You don’t need to look like everyone else to be cool! Continue »
Being focused and relaxed is the summit of human experience, it is Zen.
Focus, relax, reach the top! Continue »
“Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness.” Maya Angelou
Feeling low and blue? Continue »
Notice how your worries float away when you focus on the moment right now, right here! Feel the sun on your face, the wind in your back, the rain on your skin and just BE!
Let the sun shine on your face! Continue »
