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CPD ARTICLE – Evidence-Informed Practice in Yoga for Children and Young People

Teen Wellbeing, Teen Yoga, Yoga in schools, Yoga in the NHS

This informal CPD article ‘Evidence-Informed Practice in Yoga for Children and Young People’ was provided by Teen Yoga Foundation, a charity promoting the well-being of young people through the practice of yoga in schools & beyond through trainings, events & classes. Interest in yoga as a supportive approach for children and young people’s wellbeing has grown

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CPD ARTICLE – Yoga for Young People: Considerations for Practice Across Different Settings

Teen Wellbeing, Teen Yoga, Yoga in schools, Yoga in the NHS

This informal CPD article ‘Yoga for Young People: Considerations for Practice Across Different Settings’ was provided by Teen Yoga Foundation, a charity promoting the well-being of young people through the practice of yoga in schools & beyond through trainings, events & classes. Interest in yoga as a support for children and young people’s wellbeing has grown

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The Case Against Pills And Protocols

All Blog Posts, Yoga in the NHS

BeyondPills and Protocol: Towards a More Empathic Treatment for Young People When it comes to mental health, young people today are often met with waiting lists, assessments, and clinical labels. Pills and protocols can sometimes help, of course—they can bring relief, clarity, and stability. But if we stop there, we miss something essential: the human

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Adolescence & the Brain: what recent research is whispering to us

All Blog Posts, Guides, News & Organisation Updates, Yoga in the NHS

Adolescence isn’t a problem to fix; it’s a season of becoming. New studies keep reminding us how exquisitely plastic the teen brain is—shaped by experience, relationship, stress, screens, and even a global lockdown. Below is a simple roundup you can share with young people, parents, and practitioners. 1) COVID-era disruption and the teenage brain A

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Discipline and Focus: A Compassionate Antidote to ADHD

All Blog Posts, Classroom Resources and Tools, Guides, Parent Support, Yoga in schools, Yoga in the NHS

By Charlotta Martinus Let’s talk honestly: in today’s fast-moving, overstimulated world, focus can feel like a luxury—especially for young people grappling with ADHD. But what if the antidote isn’t more medication, more pressure, or more labels? What if it lies in the ancient, embodied wisdom of discipline? Not the rigid, punishing kind that shuts kids down.

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Addressing the UK’s Child Wellbeing Crisis Through Yoga: The Role of TeenYoga

News & Organisation Updates, Parent Support, Yoga in schools, Yoga in the NHS

UK’s Low Ranking in Child Wellbeing and Mental Health Recent findings from UNICEF have highlighted a concerning trend: the UK ranks 21st out of 36 high-income countries for child wellbeing and an alarming 27th in child mental health. This places British teenagers among the most dissatisfied in the developed world, with life satisfaction levels ranking

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Why are young people ‘disembodied’ and how can we help?

All Blog Posts, Teen Wellbeing, Yoga in the NHS

As I was training a group of secondary school teachers, psychologists, social workers and psychiatrists last week to share yoga and mindfulness with teens, it became more apparent than ever that poor mental health of our young adults is not showing any signs of abating. As the group shared the reasons for coming on the

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