We wanted to share with you an exchange that happened at the House of Lords recently. We hope you enjoy this. “Question 11.22 am Asked by Lord Brooke of Alverthorpe To ask Her Majesty’s Government whether they will draw up a strategy and campaign for the expansion, particularly in the National Health
Category: TeenYoga News
TeenYoga Ambassadors
As climate strikes pepper the land, it strikes me how one little person from Sweden has inspired millions to speak up about what they are passionate about – Mother Earth.
I had the privilege of spending Monday evening with 8 hand-picked young yogis in London. They had all been through a selection process and were chosen for their passion and experience in yoga.
Inspired by Greta Thunberg and the influence she has had in the world, young people are gathering together to offer their solution to the worlds’ problems. These young people have all practised yoga for many years already. Two of them were on the autistic spectrum. They came to be trained to share yoga with their peers in the new programme run by the Teen Yoga Foundation.
Again and again we hear the cry from the young – we are experiencing a mental health crisis, but what can we do about it?
These brave young souls will be marching forth into the arena of mental health, equipped with specific training to help others, multiplying the wellbeing effect in their school and other contexts.
In yoga we learn how to lift ourselves up, by controlling our minds, by lifting and opening our hearts, we learn how to be well on every level. Part of being well is recognising our interdependence with the planet and each other. Once we recognise this, we can only support others.
There is no separation between us – this profound truth is experienced in meditation, one young person at a time, finding their feet, finding their way, finding their wellness, lifting themselves and others up into light and hope.
Charlotta, September 2019
His Royal Highness Prince Charles said yesterday, “By its very nature, yoga builds discipline, self-reliance and supports self-care – all of which contribute to improved health. Indeed practised within a group, it has tremendous social benefits as well”. These words were spoken at the first national conference on yoga in healthcare that occurred last weekend
This weekend was the inaugural conference on yoga in healthcare. It had me thinking. When we say, “Yoga changed my life”, what do we mean? Which aspect was it that actually shifted my state so profoundly? What is it that is so healthful and that works so deeply? Is it the movement? Is it feeling
Today I am celebrating my 53rd birthday with 30 people. This event makes me aware of community, as my friends and family come together to blow up balloons, cook, pick flowers, make coffee and lay the table for 30 guests from near and far. In a world which deifies the individual, the word community has
Here’s the final part to Netia Mayman’s presentation from Instil. Enjoy! “How young people develop I wish, as a newly qualified teacher I had understood that the girl constantly looking behind her was hypervigilant; that a boy’s apparent lack of remorse, cruelty to others and failure to take responsibility of his actions was a symptom
Welcome back! Here’s part 2 of Netia Mayman’s presentation from Instil. Make sure you’ve read part 1 before continuing… “Understanding where we have come from helps us to know where we are. In order to explore the question I listed the sustained changes (not the ones cancelled wholesale with changes of government) that have taken
Netia Prema Mayman spoke at our recent Instil conference. She has kindly given us her presentation to share. We will break it into sections so you can absorb the most important parts in bits. Be sure to check back every week for the full presentation. Here is the start of it: “The presentation will cover:
The last lot of tips for teaching yoga in schools… Tip Number 7: Sometimes persisting with the pranayama practice can work like magic. It might be worth using some cues to positively reinforce the behaviour you are pleased with as soon as you hear some students begin to chat ‘All we want to hear is
Welcome back for more tips on how to teach yoga in schools. Read on for more… Tip number 4: A good technique to use is to bring people back together just as their conversation peaks, so that they know that they have to discuss the question straight away, otherwise they might not get chance. You
Over the next few days we will be releasing some tips on how to hold the energy in a yoga class of teens. Keep checking back for more strategies to help you teach to your best ability! Tip Number 1: Students really respond well to listening to the singing bowl to help focus. Students often