Author: Charlotta Martinus

Sacred space Gloomy cool holiday Saturday morning, I feel drawn to some Krishna Das as I practise on the mat. Soon I experience the increased space within the body, in the muscles, in the chest, around the heart, between the bones. Then, lying in gratitude at the end of the practise, I feel space.. the
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After some reflection, we have decided to postpone the Instill conference to the autumn. A key reason for this is that since setting our dates, we have noticed that the conference dates clash with one of the largest yoga festivals in the UK in Reading, which many of our potential participants would like to go

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..said no one ever… well you may be surprised that we were recently approached by a parent who was worried that yoga may be harmful to young bodies. So I thought it would be a good opportunity to put the record straight.

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