All courses / 400hr Yoga Therapy for Young People

Training Dates
1st October 2026 to 11th November 2027
The full schedule of webinar dates are as shown under the Schedule section – please view them there.
Benefactor course fee £6500
Standard course fee £5500
Supported course fee £4500
£500 non refundable deposit is required on booking.
For any payment queries, or for international payments, please contact ruby@teenyoga.com
To deliver the rich, interactive learning experience this course is known for, we require a minimum of 10 participants. Places are limited and tend to fill quickly, so we recommend booking early to secure your spot.
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400hr Yoga Therapy for Young People
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Overview
This 400-hour professional diploma – (approved for professional development by IAYT for 250CE credits); is designed for qualified yoga teachers, educators, healthcare professionals, those who wish to specialise in yoga therapy for young people experiencing mild to moderate mental health challenges. Developed in collaboration with CAMHS (children and adolescents mental health services) psychiatrists, clinical psychologists, yoga therapists, and young people themselves, the training integrates ancient yogic wisdom, modern psychotherapy, and clinical psychiatry, with a strong emphasis on safe, ethical, and evidence-informed practice.
Vision
Our vision is to help create a brighter, safer, more compassionate future by
equipping therapists who can: Listen deeply and respond to what young people tell us. Integrate ancient yogic wisdom with evidence-based mental health care. Build preventative, empowering practices that support resilience before crisis. Work collaboratively across schools, families and health systems.
Mission
The course prepares graduates to work confidently within schools, youth settings, and healthcare contexts, supporting early intervention, prevention, and recovery.
Context
CAMHS is overburdened and starting to look at alternative provisions for young people as they wait for psychiatrist support. We will offer that provision both in schools, as Mental Health Leads and in surgeries and elsewhere where young people congregate to guide them to self-care, finding tools to support their mental wellbeing. The yoga community is well placed to support those in mental or physical distress and has been doing so for a long time. Psychotherapists also benefit from a bottom-up approach when it comes to young people and often feel the need for more tools in their toolkit. Youth workers are also facing issues that they do not feel they are adequately resourced to deal with, which this course will address.
Outline
This 400-hour professional training prepares experienced yoga teachers to work therapeutically with young people experiencing mild to moderate mental health challenges. Blending classical yogic wisdom with contemporary psychology, psychiatry, and trauma-informed practice, the course offers a rigorous yet deeply human pathway into youth-focused yoga therapy. Trainees develop practical skills alongside reflective, process-based supervision delivered at recommended case-load ratios, ensuring ethical, safe, and embodied practice. With a strong emphasis on cultural humility, diversity, and intersectional awareness, the training equips practitioners to work confidently and sensitively across schools, communities, and health settings, including CAMHS. Rather than focusing solely on what is wrong or broken, the training invites a whole-person perspective that recognises young people’s innate capacity for healing, growth, creativity, and connection.
The Schedule
- Orientation begins 1 Oct 26
First expert webinar 8 Oct 26
First groupwork session 22 0ct 26
Expert 5 Nov 26
Groupwork 19 Nov 26
Expert 3 Dec 26
Groupwork 17 Dec 26
CHRISTMAS
Expert 7 Jan 27
Groupwork 21 Jan 27
Expert 4 Feb 27 - Groupwork 18 Feb 27
Expert 4 Mar 27
Groupwork 18 Mar 27
Expert 1 Apr 27
Groupwork 15 Apr 27
Expert 29 Apr 27 - Groupwork 13 May 27
Expert 27 May 27
Groupwork 10 Jun 27
Expert 24 Jun 27
Groupwork 8 Jul 27
Expert 22 Jul 27
SUMMER BREAK
Groupwork 19 Aug 27
Expert 2 Sep 27
Groupwork 16 Sep 27
Expert 30 Sep 27
Groupwork 14 Oct 27
Expert 28 Oct 27 - Groupwork 11 Nov 27
Please note: All expert webinars and groupwork sessions are at UK time: 8-9.30 AM and 6-7.30 PM and you choose the time slot most suitable for you that day. Tutorials will start from 12th October 2026 and be every two weeks throughout the course, the date and timing to be arranged with you and the tutor at the course start.
Training Structure (400 hours)
- Yoga Therapy & Therapeutic Tools – 120 hrs
- Philosophy & Yogic Psychology – 100 hrs
- Clinical Psychology & Psychiatry (CAMHS context) – 50 hrs
- Practicum & Case Studies – 80 hrs
- Supervision & Mentoring – 30 hrs
- Personal Practice & Integration – 20 hrs
Format & Delivery
- Part-time: 12–18 months
- Fully online (with optional in-person intensives when available)
- Supervision included throughout
Certification
Diploma in Yoga Therapy for Young People (400 Hours) – This course is approved for professional development by IAYT – for 250CE credits.

Recognised by TeenYoga, College of Medicine, CAMHS, Yoga Alliance USA

Application for 400 hr Yoga Therapy for Young People
We are really delighted you would like to join our unique training course!
To apply, please follow this process:
- Please complete the registration form
- We will receive your form and contact you to arrange an ‘interview’ to be held via a zoom link or WhatsApp or telephone call.
- After our conversation, in order to confirm your place, a non-refundable deposit will be required. We will invoice you at this time. Course payment by instalments is possible on request – please email ruby@teenyoga.com Please refer to our booking terms & conditions before payment.
Testimonials
The training explored how yoga can support emotional regulation, balance and coordination, focus, fitness, and strength — all of which are highly relevant within paediatric physiotherapy. These are approaches I can now integrate into my sessions to help children and young people build confidence, develop resilience, and support their overall wellbeing.
As physiotherapists, we take a holistic approach to patient care, and I believe self-regulation is fundamental in helping children develop new skills, engage in therapy, and work towards meaningful goals. Charlotta created a supportive and collaborative learning environment throughout the course, encouraging us to reflect on different patient presentations and consider how yoga could be adapted to support a wide range of needs.
I am currently working within the DCD team and hope to begin offering yoga sessions for teenagers in the future. I have already started incorporating many of the techniques and skills from the course into my current practice.”


