• Yoga for Teens Teach Yoga to Teens
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  • Events Attend a TeenYoga Event
  • Teach Yoga to Teens

    The TeenYoga Teaching Yoga and Mindfulness to Teens Course provides it’s graduates with a deep understanding of teenage psychology and physiology, enabling you to effectively teach yoga and mindfulness to teens.

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  • Find a TeenYoga Teacher

    Our TeenYoga Course gradutes are a community of highly skilled and motivated providers of yoga and mindfulness classes to teenagers. Find a teacher near you via our teacher directory.

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  • Attend a TeenYoga Event

    TeenYoga runs global events including the TeenYoga Teacher Training Course, TeenYoga Retreats, Conference Days and Short Courses. View and book a place on an event near you.

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Welcome to TeenYoga!

TeenYoga provides training enabling you to teach yoga and mindfulness to teens. TeenYoga is fully accredited by Yoga Alliance Professionals and Independent Yoga Network established in 2004. It is an international course, with offices in Australia, Abu Dhabi and South Africa. There are bursaries available for the training, please enquire. The course is directed especially towards professionals working with this age group. We also tailor courses for groups according to your needs.

We support the charity TeenYoga Foundation, whose aim is to support optimal mental and physical well being in young people. View more on the Teen Yoga Course and download the prospectus here.

Get our TeenYoga news

We want schools to have a whole-school approach that makes talking about feelings, emotions and wellbeing as normal for pupils as talking about their physical bodies. That might include lessons taught as part of the PSHE curriculum, whole-school programmes such as mindfulness that become a normal part of the school day, role play in drama lessons, or offering meditation or yoga sessions.

Edward Timpson MP, Minister for Vulnerable Children and Families, mindfulness in schools debate, House of Commons, 6/9/16

New Mentoring Service Launched

We’ve listened to your needs and are happy to announce our new mentoring service for graduates of the Teen Yoga training. Four highly experienced Teen Yoga teachers are available to you via Skype or Zoom to discuss any issues you may have setting up classes or questions specific to teaching. Suggested donation of £40 per hour for this service, £5 of which goes to the foundation.
Mentor bios below in order to help you choose the best mentor for you:

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World Peace Day 21st September 2019

Support the work of the Teen Yoga Foundation on World Peace Day, 21st September 2019. Here’s how:  
  • Talk to a school about a taster day for World Peace day
  • Mention the evidence that yoga increases social cohesion within a school and in a community.
  • Send out a press release to your local press and let your local MP know.
win – MP looks good and he/she gets involved in our cause in parliament   win – press get a story   win – we raise money   win – you get into a school   win – your work gets noted in the local press, ie best advertising!   Let us know how you get on. Good luck!

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Twitter Feed

First Results from our EU project, bringing yoga to 750 disadvantaged teens across Europe -...

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We are privileged to be collaborating with @childline in the autumn, offering ways of feeling...

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on #Gurupurnimaday, we would like to acknowledge everyone who has gone before who has shown...

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Always such a pleasure to come to Gordons school to deliver yoga - a great school with forward...

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S10

The introduction of yoga to the teens of the UK is the best introduction to the whole journey of life I have seen in a long time. A wonderful inspiration.

Vicky, Yoga Teacher, London

Charlotta, the course lead and founder of TeenYoga is truly an inspiration. The great depth of her knowledge, insight and experience is far surpassed by her powerfully generous, honest and humble heart. Charlotta shares her vision with such contagious love, light and joy, that it ignites a fervent empathy for our current generation of adolescents. Leaving each of us eager to play our part in bringing about the revolution of sharing the liberating and nurturing gift of yoga. The TeenYoga training was life changing and life affirming, words could never do justice to the acute wisdom of the course tutors and students, and the unique and mighty intimacy we found in each other.

Naomi, Mental Health Worker, 2014

I am very excited about teaching yoga at the school where I am a classroom teacher. I can see how enormously beneficial yoga is going to be for the young people in my school, especially in the run up to exams when the pressure is enormous.

Emma, Secondary Teacher, Berkhamsted

Some of our partners...

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